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Title Complete wellness : enjoy long-lasting health and well-being with lifestyle strategies and more than 800 easy natural remedies / [authors: Susan Curtis, Pat Thomas, Julie Wood, Fran Johnson, and Fiona Waring].

Edition First American edition.
Publication Info. New York, New York : DK Publishing, 2018.
Location Call No. Status
 95th Street Adult Nonfiction  615.535 COM    AVAILABLE
 Naper Blvd. Adult Nonfiction  615.535 COM    AVAILABLE
 Nichols Adult Nonfiction  615.535 COM    AVAILABLE
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Description 304 pages : color illustrations ; 27 cm
Note "Neal's Yard Remedies Covent Garden."
Includes index.
Summary Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels.
Subject Naturopathy.
Nature, Healing power of.
Holistic medicine.
Added Author Curtis, Susan (Homeopath), author.
Thomas, Pat, author.
Wood, Julie, author.
Johnson, Fran (Cosmetic scientist), author.
Waring, Fiona, author.
DK Publishing, Inc., editor.
Neal's Yard Remedies (Firm), author.
Added Title Complete wellness : enjoy long-lasting health and well-being with lifestyle strategies and more than eight hundred easy natural remedies
ISBN 9781465463920
1465463925
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