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Author Wright, Hillary, author.

Title The menopause diet plan : a natural guide to managing hormones, health, and happiness / Hillary Wright, MEd, RDN and Elizabeth M. Ward, MS, RDN.

Edition First edition
Publication Info. New York : Rodale, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2021616~S1
Location Call No. Status
 Nichols Adult Nonfiction  618.1750654 WRI    AVAILABLE
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Description xiv, 329 pages : illustrations ; 21 cm
Summary "Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 297-317) and index.
Subject Menopause -- Diet therapy -- Popular works.
Self-care, Health -- Popular works.
Menopause -- Alternative treatment -- Popular works.
Added Author Ward, Elizabeth M., author.
ISBN 9780593135662 (paperback)
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