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Author McGonigal, Kelly, translator.

Title Zi kong li : Sitanfu da xue zui shou huan ying xin li xue ke cheng = The willpower instinct / Kelly McGonigal ; translated by Wang Cenhui.
自控力 : 斯坦福大学最受欢迎心理学课程 / [美] 凱莉·麦格尼格尔著 ; 王岑卉译.

Edition Di 1 ban.
第1版.
Publication Info. Beijing Shi : Yin shua gong ye chu ban she, 2012.
Imprint Beijing Shi : Yin shua gong ye chu ban she, 2012.
北京市 : 印刷工业出版社, 2012.
Bookmark link: https://library.naperville-lib.org:444/record=b1638261~S1
Location Call No. Status
 95th Street Adult Nonfiction World Language  CHINESE 153.8 MCG    DUE 05-05-24
 Naper Blvd. Adult Nonfiction World Language  CHINESE 153.8 MCG    DUE 05-02-24
 Nichols Adult Nonfiction World Language  CHINESE 153.8 MCG    DUE 04-28-24
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Description 263 pages ; 24 cm.
Note Translation of : The willpower instinct : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal ; New York : Avery, 2012.
Contents English contents : I will, I won't, I want : what willpower is, and why it matters -- The willpower instinct : your body was born to resist cheesecake -- Too tired to resist : why self-control is like a muscle -- License to sin : why being good gives us permission to be bad -- The brain's big lie : why we mistake wanting for happiness -- What the hell : how feeling bad leads to giving in -- Putting the future on sale : the economics of instant gratification -- Infected! why willpower is contagious -- Don't read this chapter : the limits of "I won't" power -- Final thoughts.
Subject Will.
Self-control.
Chinese language materials
Chinese language materials
Genre Chinese language materials.
Chinese language materials.
Chinese language materials.
Added Author Wang, Cenhui, translator.
王岑卉.
Added Title Willpower instinct. Chinese.
Willpower instinct
ISBN 9787514205039
7514205039
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