Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Results Page:  Previous Next
Author Waitz, Grete, 1953-2011, author.

Title Run your first marathon : everything you need to know to reach the finish line / Grete Waitz and Gloria Averbuch.

Edition Third Edition.
Publication Info. New York : Skyhorse Publishing, [2015]
© 2010, 2015.
Location Call No. Status
 Naper Blvd. Adult Nonfiction  796.4252 WAI    AVAILABLE
QR Code
Description 172 pages : color illustrations ; 24 cm
Note Includes index.
Contents Why run? -- Going the distance -- Getting started -- The training -- The marathon training program -- Running basics -- Training extras -- The running life -- Mental motivators -- Shoes and more -- Staying healthy -- Marathon nutrition and hydration -- The race.
Subject Marathon running -- Training.
Added Author Averbuch, Gloria, 1951- author.
ISBN 9781632203564 (paperback : alk. paper)
1632203561 (paperback : alk. paper)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information