LEADER 00000ngm a22004815a 4500 003 MWT 005 20191026034011.0 006 m o c 007 vz czazzu 007 cr cna|||||||| 008 150105s2014 xxu064 e s vleng d 029 https://d2snwnmzyr8jue.cloudfront.net/ lav_dd52880cni_180.jpeg 028 42 MWT11241569 037 11241569|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 613.7/045|222 099 eVideo hoopla 099 eVideo hoopla 245 00 StrongWomen weight loss.|nSeason 1|h[Hoopla electronic resource]. 264 1 [United States] :|bGaiam,|c2014. 264 2 |bMade available through hoopla 300 1 online resource (3 video files (approximately 64 min.)) :|bsd., col. 336 two-dimensional moving image|btdi|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|2rda 347 video file|2rda 505 00 |gEpisode 1|tHealthy Behaviors|gEpisode 2|tAerobic Exercise|gEpisode 3|tCore Workout. 506 Digital content provided by hoopla. 511 0 Narrator, Miriam E. Nelson. 520 Put YOU on your to-do list with this diet and exercise program designed by Dr. Miriam Nelson, who researches how nutrition and physical activity improve women's health. She provides simple tips and exercises to help you keep your weight down long-term, so you can live a more healthy life. 521 8 Not rated. 538 Mode of access: World Wide Web. 650 0 Weight loss. 650 0 Women|xHealth and hygiene. 650 0 Exercise for women. 650 0 Physical fitness for women. 700 1 Nelson, Miriam E. 700 1 Neukum, Cathe. 700 1 Wagner, Pamela Mason. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 11241569?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ lav_dd52880cni_180.jpeg