Description |
1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in. |
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digital optical rda |
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video file DVD video rda |
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Instructional films. lcgft |
System Details |
DVD, region 1, NTSC, widescreen; stereo. |
Language |
English dialogue; English subtitles. |
Cast |
Peggy Cappy. |
Summary |
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet. |
Subject |
Hatha yoga -- Videodiscs.
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Yoga -- Health aspects -- Videodiscs.
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Diabetes -- Videodiscs.
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Diabetes -- Prevention -- Videodiscs.
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Genre |
Instructional films.
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DVD-video discs.
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Added Author |
Baynard, John, film producer, film director.
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Cappy, Peggy, teacher.
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WGBH Educational Foundation, production company.
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Peggy Cappy Enterprises, Inc., production company.
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PBS Distribution (Firm), publisher.
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Added Title |
Easy yoga for diabetes with Peggy cappy |
ISBN |
9781627895552 |
Standard No. |
841887026925 |
Music No. |
YODI601 PBS Distribution |
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