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Title
Strong & streamlined [(DVD) videorecording].
Publication Info.
[Los Angeles, Calif.] : Entertaining Fitness, [2002]
©2002
Copies
Bookmark link
:
https://library.naperville-lib.org:444/record=b1217161~S1
Location
Call No.
Status
95th Street Adult DVD Nonfiction
613.71 STR
AVAILABLE
QR Code
Description
1 videodisc (DVD) : sound, color ; 4 3/4 in.
Note
This DVD is comprised of the complete VHS workouts of "Strong and smooth moves" and "Streamline fitness."
Contents
Strong and smooth move workout -- Streamline fitness workout -- Mix and match workouts -- Yoga for relaxation -- AB and back matwork.
Summary
Karen Voight presents a workout which combines low impact aerobics & body sculpting.
System Details
DVD.
Subject
Low impact aerobic exercises -- Videodiscs.
Bodybuilding -- Videodiscs.
Hatha yoga -- Videodiscs.
DVDs.
Added Author
Voight, Karen, 1955-
Added Title
Strong and streamlined
Note
At the head of title: Karen Voight
Standard No.
65305712364
Music No.
KV1020 Entertaining Fitness
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