| Description |
1 online resource (1 audio file (3hr., 29 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Ellen Vincent. |
| Summary |
If you want to lose up to 10lbs in less than 2 weeks, then keep reading... Burning fat and keeping it off are the two most difficut tasks that every woman faces when she decides to lose weight. We are sure you can easily relate to this statement. In fact, you may have tried other diets in the past and you might have seen the numbers on the scale go down. However, looking in the mirror, you were not noticing any tangible difference besides some minor changes. That is because you were losing weight, but you were not burning fat. You see, our bodies are made of different components: primarily fat, muscles and bones. All the mainstream diets out there attack fat and muscles at the same time, resulting in weight loss but not in a change in your body composition. The sirtfood diet does the exact opposite. Activating sirtuins, the sirt diet transforms you into an efficient fat burning machine, that preserves muscles and redesigns your body composition for good! This is how Pippa Middleton and Adele were able to lose 14lbs in 2 weeks and how you can too! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
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| Added Author |
Vincent, Ellen.
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|
hoopla digital.
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| ISBN |
9781662278709 (sound recording : hoopla Audio Book) |
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1662278705 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13620007 |
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