| Description |
1 online resource (1 video file (approximately 37 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Access |
Digital content provided by hoopla. |
| Credits |
Directed by Todd Villegas. |
| Performer |
Instructor, Lee Holden. |
| Summary |
From mild to severe, headaches can affect the quality of daily life. In this program, learn gentle stretches, flowing movements, and energy activation exercises to ease tension and relieve headaches effortlessly and without side effects. With its ability to calm the mind, release tightness, and improve the flow of circulation to the head, neck and shoulders, Qi Gong can be a powerful, natural remedy. (Filmed in Yosemite National Park, California). |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Qi gong.
|
|
Headache -- Treatment.
|
| Genre |
Video recordings for the hearing impaired.
|
| Added Author |
Cox, Benjamin, film producer.
|
|
Villegas, Todd, film director.
|
|
Holden, Lee, 1969- instructor.
|
|
Evenson, Dean, composer.
|
|
hoopla digital.
|
| Music No. |
MWT12614015 |
|
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