LEADER 00000cam 2200385 i 4500 003 OCoLC 005 20200923122111.0 008 200709s2020 nyua e 001 0 eng d 010 on1164146670 020 9781465494306|q(hardcover) 020 1465494308|q(hardcover) 035 (OCoLC)1164146670 040 OY4|beng|erda|cOY4|dOY4|dRB0|dUtOrBLW 092 615.321|bESS 245 00 Essential herbs :|btreat yourself naturally with herbs and homemade remedies /|cNeal's Yard Remedies. 250 American edition. 264 1 New York :|bDK Publishing,|c2020. 300 351 pages :|bcolor illustrations ;|c24 cm 336 text|btxt|2rdacontent 336 still image|bsti|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Previously published as Home Herbal 500 Includes index and glossary 520 Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way. 650 0 Herbs|xTherapeutic use. 650 0 Naturopathy. 700 1 Behrens, Julia,|eauthor. 700 1 Curtis, Susan|c(Homeopath),|eauthor. 700 1 Green, Louise|c(writer on sustainability),|eauthor. 700 1 Ody, Penelope,|eauthor. 700 1 Vilinac, Dragana,|eauthor. 710 2 Neal's Yard Remedies (Firm)
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