| Description |
1 online resource (1 audio file (5hr., 40 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Jane Branch. |
| Summary |
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
|
| Added Author |
Branch, Jane.
|
|
hoopla digital.
|
| ISBN |
9781982719159 (sound recording : hoopla Audio Book) |
|
198271915X (sound recording : hoopla Audio Book) |
| Music No. |
MWT12206018 |
|
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