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Title Arthritis RX [(DVD) videorecording] : exercises to keep you active and pain-free / director, Ernie Schultz.

Imprint [United States] : Acacia, 2013.
Publication Info. [United States] : Acacia, 2013.
Bookmark link: https://library.naperville-lib.org:444/record=b1580124~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  616.72206 ART    AVAILABLE
 Nichols Adult DVD Nonfiction  616.72206 ART    AVAILABLE
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Description 1 videodisc (70 min.) : sound, color ; 4 3/4 in.
System Details DVD, 16:9 widescreen (1.78:1) aspect ratio; Dolby digital stereo.
Language English dialogue; English subtitles.
Note Title from web page.
Cast Stephanie Culen, Vijay Vad.
Audience Not rated.
Summary This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.
Subject Physical fitness -- Videodiscs.
Arthritis -- Exercise therapy -- Videodiscs.
Yoga -- Therapeutic use -- Videodiscs.
Genre Video recordings for the hearing impaired.
Added Author Schultz, Ernie.
Culen, Stephanie.
Vad, Vijay.
Acacia (Firm)
ISBN 9781621721055
Standard No. 054961210596
Music No. AMP2105 Acacia
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