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Author Tsaousides, Theo.

Title Brainblocks : overcoming the 7 hidden barriers to success [Hoopla electronic resource] / Theo Tsaousides.

Edition Unabridged.
Publication Info. [United States] : Gildan Media, 2015.
Made available through hoopla
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Description 1 online resource (1 audio file (420 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Narrated by Sean Pratt.
Summary Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: - the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) - the characteristic feelings, thoughts, and actions associated with each brainblock - the brain functions involved in goal-oriented action - brain glitches and how they create setbacks - the cost of not removing brainblocks - the best strategies to remove the blocks Engagement: - actively search for brainblocks in your actions, thoughts, and feelings - recognize and label each brainblock as soon as it is identified - practice each strategy consistently until it becomes second nature - track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
System Details Mode of access: World Wide Web.
Subject Psychology.
Added Author Pratt, Sean. Narrator.
hoopla digital.
ISBN 9781469033303 (sound recording : hoopla Audio Book)
1469033305 (sound recording : hoopla Audio Book)
Music No. MWT12162242
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