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Author Trescott, Mickey.

Title The autoimmune Paleo cookbook : an allergen-free approach to managing chronic illness / by Mickey Trescott.

Publication Info. Seattle, Washington. : Trescott LLC, [2014].
©2014
Location Call No. Status
 Nichols Adult Nonfiction  641.5638 TRE    DUE 03-25-21
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Description 314 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (p. 314) and index.
Summary In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!
Subject Autoimmune diseases -- Diet therapy -- Recipes.
Cooking.
High-protein diet -- Recipes.
Prehistoric peoples -- Nutrition.
Genre Cookbooks.
Added Author Johnson, Kyle.
ISBN 9780578135212
0578135213
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