LEADER 00000cam 2200385 a 4500 001 sky261493921 003 SKY 005 20150402111353.0 008 140822s2014 waua b 001 0 eng d 010 2013922585 020 9780578135212 020 0578135213 035 (OCoLC)ocn875567115 040 OPW|cOPW|dOCLCO|dLF3|dDLC|dSKYRV|erda|dUtOrBLW 042 lccopycat 082 04 641.5638|223 092 641.5638|bTRE 100 1 Trescott, Mickey. 245 14 The autoimmune Paleo cookbook :|ban allergen-free approach to managing chronic illness /|cby Mickey Trescott. 264 1 Seattle, Washington. :|bTrescott LLC,|c[2014]. 264 4 |c©2014 300 314 pages :|bcolor illustrations ;|c24 cm 336 text|2rdacontent. 337 unmediated|2rdamedia. 338 volume|2rdacarrier. 504 Includes bibliographical references (p. 314) and index. 520 In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself-- without suffering through bland and tasteless "allergen- free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness! 650 0 Autoimmune diseases|xDiet therapy|vRecipes. 650 0 Cooking. 650 0 High-protein diet|vRecipes. 650 0 Prehistoric peoples|xNutrition. 655 7 Cookbooks.|2lcgft 700 1 Johnson, Kyle.
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