LEADER 00000cam  2200397 a 4500 
001    ocm52152361 
003    OCoLC 
005    20141231164333.0 
008    030417t20032003maua          000 0 eng   
010    2003050559 
020    158017163X 
035    571830 
040    DLC|cDLC|dIMmBT|dJFN|dUtOrBLW|erda 
042    pcc 
049    JFNA 
082 00 613|221 
092    613|bTOU 
100 1  Tourles, Stephanie L.,|d1962- 
245 10 Lift me up, calm me down /|cStephanie Tourles and Barbara 
       L. Heller. 
246 30 Calm me down 
264  1 North Adams, MA :|bStorey Books,|c[2003] 
264  4 |c©2003 
300    243, 235 pages :|bcolor illustrations ;|c15 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    "2 books in 1!"--Cover. 
500    Title and subtitles on front and back covers: Lift me up :
       revitalize, energize, and invigorate your body & mind; 
       Calm me down : relax, soothe, and nurture your body & 
       mind. 
650  0 Health. 
650  0 Vitality. 
650  0 Stress management. 
650  0 Stress management|vQuotations, maxims, etc. 
650  0 Health|vQuotations, maxims, etc. 
700 1  Heller, Barbara L.