| Description |
1 online resource (1 audio file (3hr., 16 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Sarah DaMetz. |
| Summary |
Hygge and Lagom, your personal prescription for happiness and balance in an unhappy and out of control world! If you are feeling as though you've lost your way recently, you're not alone. Many of us feel disconnected from the world we live in. It's no wonder, given just how fast the world moves these days. Technology brings so many benefits, but it comes at a steep cost. Our happiness. Many of us are left feeling alone, disillusioned, and unhappy. These feelings make us withdraw from family, friends, and even the society to which we belong. Join the happiest people on Earth… Hygge and Lagom are two Scandinavian principles that are catching on in the rest of the world. For a long time, these countries have topped the charts in the world's "happiness index." What makes them so different and what are these two special principles? This book is actually TWO books in One. You get a full discussion on both, including 21-day challenges to help you adopt these principles. Either book stands their own, but the real synergy takes place when you embrace both. This will give you a feeling of lasting happiness and contentment. One that you can practice for a lifetime and join those Scandinavians as some of the happiest and most fulfilled people on the planet. You'll learn how practicing Hygge and Lagom can give you practical advice on how to: Furnish your home so you are left feeling tranquil and peaceful. Turning your home into a place of refuge from the modern world. Embrace nature to feel a connection to the natural world. Improve your attitude about work and end work-place frustration. Get that feeling of work-life balance that so many of us lack. Practice the "Do's and Don'ts" that are the keys to successful relationships. Survive the holidays that so many of us find stressful and overwhelming. Integrate nature's seasons into your own life and mirror them to feel centered and balanced. Reconnect with yourself, find your happiness, and achieve balance today. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self-actualization (Psychology)
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Happiness.
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Simplicity.
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Conduct of life.
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Quality of life.
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Well-being.
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Contentment.
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Work-life balance -- Sweden.
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Life skills -- Sweden.
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| Added Author |
Dametz, Sarah.
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hoopla digital.
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| Added Title |
Hygge : the Danish secrets of happiness: how to be happy and healthy in your daily life |
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Living lagom : a Swedish guide to a balanced life |
| ISBN |
9781664907430 (sound recording : hoopla Audio Book) |
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1664907432 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13910754 |
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