| Description |
1 online resource (1 audio file (2hr., 12 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Danny Hughes. |
| Summary |
Are you thinking about losing weight but aren't sure which diet would be best for you? Does the ketogenic diet sound like something you could achieve success with? Do you need help with some exciting, time saving meal ideas and tasty recipes? The ketogenic diet has proved itself to be one of the best ways for people to lose weight and keep that weight off. It's simple but effective premise means that most people can succeed, so long as there is help at hand. In this book, Mastering the Keto Meal Prep, you will discover everything you will need to make sure that this diet works for you, including chapters that examine: What the keto diet is The benefits of it for you Why meal prepping is a good idea Getting started with meal prepping Tips for selecting and storing your meals Time saving tips 7-day meal plan Recipes for breakfast, lunch and dinner And more... Complete in three individual sections, Mastering the Keto Meal Prep, is a must have book for anyone who wants to lose weight for good. The meals are simple, tasty and nutritious and there are enough of them to satisfy any hunger. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
|
Living |
| Genre |
Audiobooks
|
| Added Author |
Hughes, Danny.
|
|
hoopla digital.
|
| ISBN |
9781094284798 (sound recording : hoopla Audio Book) |
|
1094284793 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13368737 |
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