LEADER 00000ngm a22004815a 4500 003 MWT 005 20190513095652.1 006 m o c 007 vz czazzu 007 cr cna|||||||| 008 140803s2014 xxu070 e s vleng d 029 https://d2snwnmzyr8jue.cloudfront.net/lav_118163_180.jpeg 028 42 MWT11106513 037 11106513|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 099 eVideo hoopla 099 eVideo hoopla 245 04 The mindfulness movie|h[Hoopla electronic resource]. 264 1 [United States] :|bGaiam TV,|c2014. 264 2 |bMade available through hoopla 300 1 online resource (1 video file (approximately 70 min.)) : |bsd., col. 336 two-dimensional moving image|btdi|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|2rda 347 video file|2rda 506 Digital content provided by hoopla. 508 Directed by Paul Harrison. 511 1 Paul Harrison, narrator ; Lucy Treadway, actor ; Cory Thompson, actor. 520 The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public's increasing awareness and acceptance of the practice. Neuroscientists now tell us that the practice of mindfulness literally changes the brain in positive ways. And it's as simple as paying attention! Throughout the film, we encounter inspiring people and ideas on how changing the way we see can change our lives. 521 8 Not rated. 538 Mode of access: World Wide Web. 650 0 Mindfulness-based cognitive therapy. 655 7 Video recordings for the hearing impaired.|2lcgft 700 1 Harrison, Paul,|eauthor,|edirector,|enarrator,|eproducer. 700 1 Treadway, Lucy,|eactor. 700 1 Thompson, Cory,|eactor. 700 1 Duke, Ken,|eeditor. 700 1 Scarantino, Steve,|edirector of photography. 700 1 Schmidt, Lori Lynn,|eproducer. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/11106513|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ lav_118163_180.jpeg