| Description |
1 online resource (3 audio files) : digital |
| Playing Time |
03:05:44 |
| Description |
audio file rda |
| Note |
Unabridged. |
| Performer |
Narrator: Loula Taylor. |
| Summary |
Here's How You Can Melt Stress, Relax Faster, And Sleep Like A Baby – Every Night! When was the last time you truly enjoyed a good night's sleep? When was the last time you woke up energized and ready to seize the day? If you keep tossing and turning at night, if your stress does not allow you to close your eyes, if you have trouble falling asleep... It's time for a bedtime story! Who Said Bedtime Stories Are Just For Kids? There's a reason psychologists and child experts suggest reading a bedtime story to kids to help them sleep. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents' bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults Audiobook: Sleep Meditation Stories To Melt Stress & Fall Asleep Fast Every Night! Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a healthy sleep habit and enable you to release all your troubles, anxieties, and worries from your mind. These guided meditations will offer you the chance to: · Unwind and relax after a long day at work · Reduce stress-related issues that keep you up at night · Fall asleep faster, enjoy deep, uninterrupted sleep, and wake up refreshed every morning. What You Get: · 3 x 20-Minute Bedtime Stories For Adults So You Can Sleep Like A Baby · 3 x Different Background Audio Options So You Can Customize Your Experience What Are You Waiting? Click "Buy" NOW & Get Ready For Some Happy Zzz's! |
| System Details |
Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 87075 KB). |
| Subject |
Nonfiction. |
|
New Age. |
|
Self-Improvement. |
| Genre |
Electronic audiobooks.
|
| Added Author |
Taylor, Loula.
|
| ISBN |
9781094278803 (sound recording) |
|
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