Description |
1 videodisc (93 min.) : sound, color ; 4 3/4 in. |
Note |
For specific features see interactive menu. |
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Includes 12 songs for warm-up to cool-down (55 min.) and Move Master (38 min.). |
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"a Cue-less dance workout-- no verbal distractions, just hot music and hand cues!"--Container. |
System Details |
DVD. |
Performer |
Christi Taylor, instructor. |
Summary |
Dance around the world with twelve songs, each with a distinct dance style, including Salsa, Latin hip hop, American pop, Caribbean, Rock and roll, Belly dancing and Bollywood. |
Subject |
Exercise -- Videodiscs.
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Dance -- Videodiscs.
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Physical fitness -- Videodiscs.
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Physical fitness -- Religious aspects -- Christianity -- Videodiscs.
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Genre |
Instructional films.
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DVD-Video discs.
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Added Author |
Taylor, Christi.
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Standard No. |
874482003800 |
Music No. |
TF1012 BayView Fitness |
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