| Description |
191 pages : illustrations (colour) ; 23 cm |
| Bibliography |
Includes bibliographical references (page 190). |
| Contents |
Preface / by Valeria Margherita Mosca -- Introduction -- 1. Getting to know nature: Your travel journal ; Breathing ; The world wakes up ; Focus: Sunrise ; Let's go outside! ; Observing what we have around us ; The voice of nature ; Nature's population ; Getting into the microcosm ; The scent of nature ; Focus: A bath in the forest ; The life of giants ; Focus: The trees and the seasons -- 2. Feeling nature: Cultivating gratitude ; Going out in the rain ; Focus: The rain ; Let's sow seeds ; Getting the messages ; Hunting for jewels ; Focus: The Neanderthal's last necklace ; Using your journal to record ; Using your journal to map ; Orientation ; Focus: Orienteering ; On your tiptoes ; Taking note of tracks ; Focus: The wolf -- 3. Feeding yourself with nature: Becoming a forager! ; Focus: The rules of foraging ; Making a herbarium ; Focus: The dioscorides herbarium ; The forager's equipment ; Wild fruit ; Wild herbs ; Trees you can eat ; The fungus population ; Hunting for lichens ; Focus: Iceland moss decoction ; Culturing our bacterial microcosm ; Focus: Risotto with wild herbs and primo sale cheese -- 4. In the wild: Being nature ; Focus: Mindfulness ; Invent a fairy tale set in nature ; Focus: Two little brothers in a tree ; Lighting a small campfire ; Focus: Fire and safety ; Visiting our totem tree ; Visiting our forest at night ; Presence ; Focus: Land art ; With your nose in the air at night ; Focus: The moon and the lunar phases ; Our home is everywhere ; Barefoot ; Dreaming under the stars -- 5. Experiencing nature: Waking up ; Focus: The five Tibetans ; With a full belly ; Talking rocks ; Focus: Quartz ; Compiling a library ; Sharing happiness ; Like an acorn ; Focus: From the acorn to the oak ; Observing micro-seasons ; Focus: The micro-seasons of spring ; Haiku ; Collaborating ; Focus: Poaching ; Rules for sustainable living. |
| Summary |
"From wild harvesting, finding your own paths and reading hiking guides, to just stepping outside and appreciating nature, Re-Wild brings you 50 practices to bringing nature home."--Amazon.com. |
| Subject |
Nature study.
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Natural history.
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Human ecology.
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Human beings -- Effect of environment on.
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| Added Author |
Taroni, Virginia, artist.
|
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Mosca, Valeria Margherita, writer of preface.
|
| ISBN |
9781684810376 (print) |
|
168481037X (print) |
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