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Author Tarkeshi, Jasmine, author.

Title Yoga body & mind handbook : easy poses and guided meditations, perfect peace wherever you are / Jasmine Tarkeshi.

Publication Info. [Place of publication not identified] : Sonoma Press, [2017]
©2017
Bookmark link: https://library.naperville-lib.org:444/record=b1795914~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.7046 TAR    AVAILABLE
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Description 281 pages : color illustrations ; 21 cm
Note Includes index.
Summary "Written specifically with the beginner in mind, the Yoga Body & Mind Handbook is Jasmines encouraging introduction to essential yoga poses, breathing techniques, and meditations."--Amazon.com
Subject Hatha yoga.
Added Title Yoga handbook
Yoga body and mind handbook
ISBN 9781943451562 (paperback)
1943451567
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