LEADER 00000nim a22004815a 4500 
003    MWT 
005    20200918052832.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    200904s2016    xxunnn es      i  n eng d 
020    9781094269931 (sound recording : hoopla Audio Book) 
020    109426993X (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       dra_9781094269931_180.jpeg 
028 42 MWT13525331 
037    13525331|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 305.26|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Takacs, John R.,|eauthor. 
245 10 Doing a 180 at 60 :|ba guide to a better quality of life
       |h[Hoopla electronic resource] /|cJohn R. Takacs. 
250    Unabridged. 
264  1 [United States] :|bFindaway Voices,|c2016. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (3hr., 17 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Rich Germaine. 
520    How many times have you heard that getting old is a bitch?
       What if it didn't have to be? What if getting older 
       actually meant getting better? John Takacs takes us on an 
       adventure and shares his journey of transformation into a 
       world-class triathlete in his age group. Along the way he 
       shows us that many of the adages about aging are faulty. 
       Join him in taking steps to: Change your diet and change 
       your life Start moving and exercising more Go back to 
       doing the things you love You can do a You-turn, but only 
       if you start the process now. If you want a better quality
       life at any age, this book is for you. 
538    Mode of access: World Wide Web. 
600 10 Takacs, John R. 
650  0 Aging. 
650  0 Quality of life. 
650  0 Life change events. 
700 1  Germaine, Rich,|enarrator. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       13525331?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       dra_9781094269931_180.jpeg