| Description |
1 videodisc (60 min.) : sound, color ; 4 3/4 in. |
|
digital optical Dolby Digital rda |
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NTSC rda |
|
video file DVD video all regions rda |
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Instructional films lcgft |
| System Details |
DVD; NTSC, all regions; widescreen presentation; Dolby Digital. |
| Note |
Title from container. |
| Performer |
Performed by David-Dorian Ross, C. J. McFee. |
| Language |
English audio. |
| Summary |
Master teacher David Dorian-Ross has studied both tai chi and hatha yoga for over forty years. Tai Chi Fusion: Fire is the blending of is the integration of tai chi and kung fu, a fusion of the internal and external. This is one of the more intense workouts in this series, so be prepared to sweat. If you are looking for a cardio workout appropriate for your weight-loss program, Fire is perfect for anyone with no prior experience. Follow along and you'll find yourself in the flow, refreshed and energized. |
| Subject |
Tai chi -- Videodiscs.
|
| Genre |
Nonfiction films.
|
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Instructional films.
|
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Instructional films.
|
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Nonfiction films.
|
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DVD-video discs.
|
| Added Author |
Silver, David, film director, film producer.
|
|
Ross, David-Dorian, screenwriter, teacher.
|
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Taijifit (Firm), contributor.
|
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YMAA Publication Center, publisher.
|
| Added Title |
Iron |
| ISBN |
9781594395826 |
| Standard No. |
822003007141 |
| Music No. |
D5826 YMAA Publication Center |
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