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Author Susteren, Lise van, author.

Title Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / Lise Van Susteren, MD, and Stacey Colino.

Publication Info. Boulder, CO : Sounds True, Inc., 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2023472~S1
Location Call No. Status
 Nichols Adult Nonfiction  152.4 SUS    AVAILABLE
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Description 283 pages : illustration ; 24 cm
Bibliography Includes bibliographical references and index.
Summary "If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your "reactor type" for emotional inflammation and show you how to become more grounded and resilient in turbulent times"-- Provided by publisher.
Subject Emotions.
Self-help techniques.
Added Author Colino, Stacey, author.
ISBN 9781683644552 (hardback)
1683644557 (hardback)
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