| Description |
1 online resource (1 audio file (1hr., 34 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Jim Rising. |
| Summary |
Rid Your Body of Pent-up Stress, Eliminate Years of Paralyzing Anxiety and Get the Most Restful Sleep You've Had in Months or Even Years. Welcome to the Guided Meditation for Deep Sleep, Stress, and Anxiety Relief. Does it feel like your body is reaching its breaking point due to the dangerous amount of pent-up stress? You've come to the right place if you can relate to any of the questions above. I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation. You might not believe me now or might be inclined to think that all this meditation stuff is a bunch of nonsense. And that's okay. Here are some of the life-changing benefits you're going to experience with this program: ● A deeply relaxing guided meditation designed to soothe the limbic part of your brain ● An easy to follow guided meditation to help you bleed away your crippling anxiety ● Drift off to dreamland and sleep through a storm with a powerful sleep meditation script designed to get you past the REM stage of sleep ● Guided meditation scripts to help you pull yourself out of depression forever and take back control of your life ● A potent meditation script designed to bleed away stress in a couple of minutes instantly ● How to rid yourself of negative, depression-inducing thoughts and fill your psyche with positive, empowering thoughts ● …and much more! Ready for a life free of stress, insomnia, depression, and anxiety? Grab this powerful guided meditation program today! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Rising, Jim.
|
|
hoopla digital.
|
| ISBN |
9781667937694 (sound recording : hoopla Audio Book) |
|
1667937693 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14794256 |
|
More Resources
