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LEADER 00000nam  2200337 i 4500 
001    sky295487005 
003    SKY 
005    20190603123734.0 
008    190205s2018    enka   e      000|0|eng d 
015    GBB8E7107|2bnb 
016 7  019009150|2Uk 
020    9781743794944 
020    1743794940 
040    BKCT|beng|erda|cBKCT|dSKYRV|dUtOrBLW 
082 04 158.0952|223 
092    158.0952|bSUR 
100 1  Surany, Caroline de,|eauthor. 
245 14 The book of ikigai :|bdiscover the Japanese secret to a 
       long and happy life in just twelve weeks /|cCaroline de 
264  1 London :|bHardie Grant Books,|c2018. 
300    202 pages:|billustrations (colour) ;|c22 cm 
336    text|2rdacontent 
336    still image|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
520    Ikigai is the Japanese secret to living happily and in 
       good health. Sometimes translated as joie de vivre or 
       raison d'être, it can be understood as the nexus between 
       what brings us pleasure, what we're naturally talented at 
       and what we believe the world truly needs. In other words,
       ikigai gives us the feeling that our life makes sense. But
       how do we find our ikigai? That is the purpose of this 
       twelve-week program from reiki master Caroline de Surany. 
       Itis packed with relatable anecdotes, inspiration from 
       ancient tradition and more than seventy playful exercises 
       to bring you closer to your own reason for being. It will 
       empower you to understand your own values - where you find
       connection; how you feel love; what gives you a sense of 
       place in the world - moving you towards a way of life that
       brings you peace of mind and lasting joy. 
650  0 Happiness|zJapan. 
650  0 Self-realization|zJapan. 
650  0 Well-being|zJapan. 
651  0 Japan|xSocial life and customs. 
Location Call No. Status
 Nichols Adult Nonfiction  158.0952 SUR    DUE 06-03-21