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Author Silverman, Emma, author.

Title 30-day meditation challenge : exercises, resources, and journaling prompts for a better life / Emma Silverman and Nicole Stumpf.

Publication Info. New York, NY : Helios Press, [2018]
Bookmark link: https://library.naperville-lib.org:444/record=b1850141~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  615.852 SIL    AVAILABLE
 Nichols Adult Nonfiction  615.852 SIL    AVAILABLE
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Description 127 pages : illustrations (some color) ; 22 cm
Subject Meditation -- Therapeutic use.
Yoga.
Health.
Added Author Stumpf, Nicole, author.
Added Title Thirty-day meditation challenge
Thirty day meditation challenge
ISBN 9781510731479 (hardcover)
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