Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Results Page:  Previous Next
Author Kassam, Shireen, author.

Title Eating plant-based : scientific answers to your nutrition questions / Dr Shireen Kassam and Dr Zahra Kassam ; foreword by Kate Strong.

Publication Info. London : Hammersmith Health Books, 2022.
Location Call No. Status
 Nichols Adult Nonfiction  613.2622 KAS    AVAILABLE
QR Code
Description xxii, 304 pages ; 22 cm
Bibliography Includes bibliographic references (page 225-287) and index.
Summary "Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet"-- Amazon.
Subject Veganism -- Health aspects.
Veganism -- Environmental aspects.
Vegetarianism -- Health aspects.
Vegetarianism -- Environmental aspects.
Added Author Kassam, Zahra (Medical doctor), author.
Strong, Kate, writer of foreword.
ISBN 9781781611944
1781611947
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information