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Title Stott pilates. Core challenge [(DVD) videorecording] / writer, producer, Alison Hope ; director, Wayne Moss.

Publication Info. [United States] : Merrithew Entertainment, 2013.
℗2008
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71 STO    AVAILABLE
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Description 1 videodisc (94 min.) : sound, color ; 4 3/4 in.
Series Matwork series.
System Details DVD.
Language English or French dialogue.
Note Title from container.
Originally released in 2008.
Special features: Stott Pilates five basic principles; Five-minute bonus workout; Work out with music only; Check out Stott Pilates equipment; Learn about instructor training.
Performer Instructor, Moira Merrithew.
Summary Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability, and stamina without building bulk.
Subject Pilates method -- Videodiscs.
Stretching exercises -- Videodiscs.
Exercise -- Videodiscs.
Genre Nonfiction films.
Instructional films.
DVD-video discs.
Added Author Hope, Alison.
Moss, Wayne.
Stott-Merrithew, Moira.
Merrithew Entertainment (Firm)
Added Title Core challenge
Note Title in French: Puissance au centre
ISBN 1553609158
Standard No. 690650841773
Music No. DV-84177 Merrithew Entertainment
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