| Description |
1 online resource (1 audio file (22 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Amira Stokes. |
| Summary |
Everything you need to know whether you're a working mom, stay at home mom, or work from home mom is in this book. By the end of it, you'll understand: - What self-love looks like specifically for you - Why self-love without guilt is important You'll know how to: - Create Sacred Space - Navigate your Emotional Compass - Tune in - Mind, Body & Soul - Stay Connected - Reclaim Your Power Through written affirmations, journal prompts and guided meditation, you will learn to love all on yourself guilt free. Your self-care matters now more than ever mom friends! Grab your copy of "Surviving Mommy Guilt" and grant yourself some grace brought to you by doula and self-care holistic wellness expert, Amira' Stokes. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nonfiction |
| Genre |
Audiobooks
|
| Added Author |
Stokes, Amira.
|
|
hoopla digital.
|
| ISBN |
9781667901978 (sound recording : hoopla Audio Book) |
|
1667901974 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14345656 |
|
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