| Playing Time |
011932 |
| Series |
Freeway guides.
|
| System Details |
Requires OverDrive Media Console (file size: 19049 KB). |
|
Mode of access: World Wide Web. |
| Note |
Downloadable audio file. |
|
Title from: Title details screen. |
|
Unabridged. |
|
Duration: 1:19:32. |
| Performer |
Instructor: Penny Steward. |
| Summary |
Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway guide is for you! You are what you eat after all, and in today's busy world too many people are making the wrong food choices leading to obesity, lack of energy and a wide variety of health problems. This dynamic and eye-opening audio program will quickly give you the knowledge and tools to start eating right so you can take control of your health, your body and your life. |
| Subject |
Nutrition. -- Sound recordings.
|
|
Diet. -- Sound recordings.
|
| Added Author |
Steward, Penny.
|
|
Freeway Guides.
|
| ISBN |
(sound recording : OverDrive Audio Book) |
|
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