Title Widen the window : training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley, PH.D..

Publication Info.

New York : Avery, an imprint of Penguin Random House, [2019]

Bookmark link: https://library.naperville-lib.org:444/record=b1969219~S1

Location	Call No.	Status
95th Street Adult Nonfiction	155.93 STA	AVAILABLE

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Description	486 pages : illustrations ; 24 cm
Bibliography	Includes bibliographical references (pages 421-473) and index.
Summary	"A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive"-- Provided by publisher.
Subject	Stress (Psychology)
	Post-traumatic stress disorder.
	Stress management.
ISBN	9780735216594 (hardcover)

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