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Title Plant-based eating : (the diet that can include meat) / foreword by Brian St. Pierre, M.S., R.D., C.S.C.S. ; introduction by Paul Kita.

Publication Info. New York : Hearst Home, an imprint of Hearst Books/Hearts Magazine Media, Inc., 2020.
©2020
Location Call No. Status
 Nichols Adult Nonfiction  641.5637 PLA    AVAILABLE
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Description 224 pages : color illustrations ; 24 cm
Note Includes index.
"100+ easy recipes"--Cover.
"More muscle, less fat, tons of energy"--Cover.
Summary "A definitive guide to a plant-based diet, with 100+ easy and satisfying recipes packed with all the nutrition and energy to fuel great workouts and even lose weight."--Amazon.com.
Subject Cooking (Natural foods)
Vegetarian cooking.
Low-fat diet -- Recipes.
Reducing diets -- Recipes.
Nutrition.
Health.
Genre Cookbooks.
Added Author St. Pierre, Brian (Registered Dietitian), writer of foreword.
Kita, Paul, writer of introduction.
Added Title Men's health (Magazine)
Note At head of title: Men'sHealth
ISBN 9781950785216 (paperback)
1950785211 (paperback)
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