Title The abs diet. Workout 2 [(DVD) videorecording] : the get fit, stay fit plan / Men's Health Magazine ; Rodale ; David Zinczenko with Ted Spiker.

Publication Info.	New York : Razor & Tie, [2006]
	©2006

Bookmark link: https://library.naperville-lib.org:444/record=b1302675~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.71886 ABS	AVAILABLE

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Description	1 videodisc (approximately 77 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Language	Soundtrack in English and Spanish.
Performer	Host, Terry Simpson.
Summary	Workout 2 includes programs for 3-, 4-, 5- or 6-days-a-week workouts to get fit and stay fit. Simple, fast and flexible exercise programs to keep you lean for life.
Note	Also includes: The Abs diet eating plan.
	For specific features see interactive menu.
Subject	Abdominal exercises -- Videodiscs.
	Physical fitness -- Videodiscs.
	Weight loss -- Videodiscs.
	DVDs.
Genre	Instructional videos.
Added Author	Zinczenko, David.
	Spiker, Ted.
	Simpson, Terry.
	Men's Health (Firm)
	Rodale Press.
	Razor & Tie (Firm)
Spine Title	Men's health. The abs diet workout 2
Added Title	Abs diet : get fit, stay fit plan
Standard No.	698368601696
Music No.	6983686016-9 Razor & Tie Direct

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