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Author Sparson, Henriette, author.

Title Guided meditation : the ultimate guide to learn guided meditation practices for stress reduction and finding inner peace [Hoopla electronic resource] / Dr Henriette Sparson.

Edition Unabridged.
Publication Info. [United States] : Author's Republic, 2019.
Made available through hoopla
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Description 1 online resource (1 audio file (28 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Read by Jesse Gross.
Summary Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one's life. It's simple to understand and can be practiced in any environment. Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy. It's time for you to take control of your life. Remove those negative, destructive thought patterns that is robbing you of all the joy that you deserve. Let meditation become your salvation that will give you back you inner peace and tranquility.
System Details Mode of access: World Wide Web.
Subject Meditation.
Added Author Gross, Jesse, narrator.
hoopla digital.
ISBN 9781982744311 (sound recording : hoopla Audio Book)
1982744316 (sound recording : hoopla Audio Book)
Music No. MWT12330224
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