Description |
2 videodiscs (6 hours) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 73 pages : illustrations ; 19 cm) |
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digital optical stereo rda |
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dvv rda |
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video file DVD video rda |
Series |
Great courses. Better Living. Health & wellness |
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Great courses.
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Note |
Course Number 9263. |
Contents |
Disc 1. Western Yoga -- Yoga begins with the breath -- Yoga and pain relief -- Yoga fo a healthy heart -- Yogaand addictive behavior -- Yoga for depression and anxiety -- Iyengar Yoga -- Power Yoga -- Yin Yoga -- Anusara Yoga -- Forrest Yoga -- Everyday Yoga. |
Performer |
Lecturer: Heidi E. Sormaz, certified Yoga instructor. |
System Details |
DVD. |
Subject |
Yoga.
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Added Author |
Teaching Company.
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ISBN |
9781629970790 |
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1629970794 |
Music No. |
ID9263A-01 |
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