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Author Sonnenburg, Justin, 1973- author.

Title The good gut [UNABRIDGED sound recording] : taking control of your weight, your mood, and your long-term health / Justin Sonnenburg and Erica Sonnenburg.

Edition Unabridged.
Publication Info. New York : Penguin Audio, 2015.
Imprint New York : Penguin Audio, 2015.
Location Call No. Status
 Naper Blvd. Adult Books on CD Nonfiction  612.3 SON    AVAILABLE
 Nichols Adult Books on CD Nonfiction  612.3 SON    AVAILABLE
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Description 7 sound discs (8 1/2 hr.) : digital ; 4 3/4 in.
Performer Read by Marc Cashman.
Note Compact disc.
Includes a bonus PDF with recipes.
Summary Justin and Erica Sonnenburg are doing cutting-edge research on the microbiota. They investigate how the trillions of microbes that reside in the gastrointestinal tract help define us, affecting everything from immune response to weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, antibiotics, and the sterilized environment; and how people can nurture their individual microbiota.
Subject Intestines -- Microbiology -- Sound recordings.
Medical microbiology -- Sound recordings.
Genre Audiobooks.
Added Author Sonnenburg, Erica.
Cashman, Marc, narrator.
ISBN 9781611764383
1611764386
Music No. RHA 5073 Penguin Audio/Books on Tape
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