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Author Smith, P. J.

Title Sports science for performance [Hoopla electronic resource] / P. J. Smith.

Edition Unabridged.
Publication Info. [United States] : Author's Republic, 2022.
Made available through hoopla
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Description 1 online resource (1 audio file (1hr., 55 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Marcus Mulenga.
Summary Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out. Sports science. In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil. Inside Sports Science for Performance, discover: ● All the information, tips, and tricks to improve athletic performance. ● Detailed basics of nutrition, training, and recovery in sports. ● Proper training regimens, tips for creating a good schedule, and specific training for different sports. ● Individualized information for any athlete, trainer, or coach, and even those just starting out in the field. And so much more. Get a chance to dive deep into the world of sports supported with the wonders of science to enhance your sports performance with this detailed manual, covering everything from training, nutrition, and recovery along with professional tips to make the journey easier for you. Get yourself a copy of Sports Science for Performance and open your world to sports made more progressive with science while achieving peak performance as an athlete.
System Details Mode of access: World Wide Web.
Subject Sports
Genre Audiobooks
Added Author Mulenga, Marcus.
hoopla digital.
ISBN 9781667945606 (sound recording : hoopla Audio Book)
1667945602 (sound recording : hoopla Audio Book)
Music No. MWT14922211
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