LEADER 00000ngm  2200493Ka 4500 
001    sky251889215 
003    SKY 
005    20141231185935.0 
007    vd cvaizu 
008    121101s2005    wiu078 g          vleng d 
024 1  096009350598 (container) 
024 1  096009346690 (disc) 
024 1  096009346799 (disc) 
028 42 34669-34679|bPlatinum Disc (discs) 
040    JFN |beng|cJFN|dUtOrBLW|erda 
082 04 613.7/1|222 
092    613.71|bPIL 
245 00 Pilates for anybody|h[(DVD) videorecording] ;|bPilates/
       yoga for anybody /|cwriter, Nancy Jo Smith ; director, 
       Dave Friend. 
246 3  Pilates/yoga for any body 
246 30 Pilates for any body 
264  1 La Crosse, WI :|bPlatinum Disc,|c2005. 
300    2 videodiscs :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    Title from container. 
500    "Teaching the power, beauty, and potential that exists in 
       every body."--Cover. 
511 0  Theresa Borgren, instructor. 
520    Demonstrates correct ways to complete movements, leading 
       with an invigorating warm-up; takes you through moves to 
       tighten and tone the torso, lower body and upper body.  
       Also demonstrates yoga moves for proper posture alignments
       and body strengthening. 
521 8  MPAA rating: Not rated. 
538    DVD. 
650  0 Pilates method|vVideodiscs. 
650  0 Exercise|vVideodiscs. 
650  0 Yoga|vVideodiscs. 
650  0 Physical fitness|vVideodiscs. 
650  0 DVDs. 
655  7 Instructional films.|2lcgft 
655  7 DVD-Video discs.|2local 
700 1  Borgren, Theresa. 
700 1  Smith, Nancy Jo. 
700 1  Friend, Dave. 
710 2  Platinum Disc Corporation.