LEADER 00000cam  2200265 i 4500 
005    20200602135336.0 
008    200416s2020    nyua          001 0 eng d 
010    bl2020007454 
020    9781250244802 
040    NjBwBT|beng|erda|cNjBwBT|dIMmBT|dNjBwBT|dUtOrBLW 
082 04 613.2/5|223 
092    613.25|bSMI 
100 1  Smith, Ian K.,|d1969-|eauthor. 
245 10 Mind over weight :|bcurb cravings, find motivation, and 
       hit your number in 7 simple steps /|cIan K. Smith, M.D.. 
250    First edition. 
264  1 New York :|bSt. Martin's Press,|c2020. 
300    xi, 220 pages :|billustration ;|c20 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    Includes index. 
650  0 Weight loss|xPsychological aspects. 
650  0 Reducing diets|xPsychological aspects.