| Description |
1 online resource (1 audio file (1hr., 36 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Todd Studer. |
| Summary |
Title: Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care Too many people are indifferent or downright hard on themselves. Many people have low opinions of themselves and live with very low self-esteem. We often put too much pressure on ourselves or expect too much of ourselves. We sometimes set goals that are too high and then beat ourselves if we come short. It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel. This two-in-one bundle series includes the following audiobooks: 1. Self-Care Solutions: The Perfect Guide to Finding Happiness Through Self-Care, Learn About How You Take Care For Your Body, Mind and Spirit and How You Can Love Yourself More 2. Intuitive Self Care: The Ultimate Guide to Knowing How To Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and Live a Panic-Free Life Get your copy of Self-Care Guide Bundle: 2 in 1Bundle today! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
|
| Added Author |
Studer, Todd.
|
|
hoopla digital.
|
| ISBN |
9781662139345 (sound recording : hoopla Audio Book) |
|
1662139349 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13594114 |
|
More Resources
