LEADER 00000cam  2200361Mi 4500 
001    sky294499165 
003    SKY 
005    20191125114127.0 
008    180323s2019    enka   e b    001 0 eng   
015    GBB8E7905|2bnb 
020    9781847094797|q(paperback) 
020    1847094791|q(paperback) 
035    (OCoLC)1112676379 
040    AU@|beng|erda|cAU@|dOCLCO|dOCLCF|dBDX|dGRC|dUtOrBLW|dSKYRV
092    616.0472|bSIZ 
100 1  Sizer, Phillip S.,|eauthor. 
245 10 Chronic pain the drug-free way :|bovercoming common 
       problems /|cPhil Sizer. 
264  1 London :|bSheldon Press,|c[2019] 
264  4 |c©2019 
300    xi, 147 pages :|billustrations ;|c22 cm. 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
490 1  Overcoming common problems series 
504    Includes bibliographical references (page 144) and index. 
520    Chronic pain affects nearly half the UK population. It can
       take a wide variety of forms, including arthritis, back 
       pain, fibromyalgia, or may be the result of an accident or
       an operation. Based on holistic methods, and incorporating
       aspects of CBT and ACT, Phil Sizer's book explains the 
       importance of self-management in coping and dealing with 
       many long-term conditions. 
650  0 Chronic pain|xTreatment. 
830  0 Overcoming common problems series.