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Author Sizer, Phillip S., author.

Title Chronic pain the drug-free way : overcoming common problems / Phil Sizer.

Publication Info. London : Sheldon Press, [2019]
©2019
Bookmark link: https://library.naperville-lib.org:444/record=b1988926~S1
Location Call No. Status
 Nichols Adult Nonfiction  616.0472 SIZ    AVAILABLE
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Description xi, 147 pages : illustrations ; 22 cm.
Series Overcoming common problems series
Overcoming common problems series.
Bibliography Includes bibliographical references (page 144) and index.
Summary Chronic pain affects nearly half the UK population. It can take a wide variety of forms, including arthritis, back pain, fibromyalgia, or may be the result of an accident or an operation. Based on holistic methods, and incorporating aspects of CBT and ACT, Phil Sizer's book explains the importance of self-management in coping and dealing with many long-term conditions.
Subject Chronic pain -- Treatment.
ISBN 9781847094797 (paperback)
1847094791 (paperback)
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