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Author Sincero, Jen, 1965- author.

Title Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.

Publication Info. [New York] : Penguin Life, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b2042593~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.1 SIN    AVAILABLE
 Naper Blvd. Adult Nonfiction  158.1 SIN    AVAILABLE
 Nichols Adult Nonfiction  158.1 SIN    AVAILABLE
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Description 242 pages ; 22 cm
Summary The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Subject Habit.
Change (Psychology)
Behavior modification.
ISBN 9781984877437
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