| Description |
1 online resource (1 audio file (3hr., 10 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Tim Shoesmith. |
| Summary |
Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive. I let the listener into my journey, hopefully drawing parallels with their own, offering logical solutions in a world of psychobabble and overload when trying to find some peace from this often crippling disorder. I would describe this audiobook as easy-to-listenand understand moving away from the often wordy narrative of the more traditional self-help books that are penned by psychologists and the like. My ultimate aim for this work is for the listener to understand that there is a very simple solution hiding in a very complex issue, and it's the peruser's job to - with my help - uncover this, own it, and make it their own. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
|
| Added Author |
Shoesmith, Tim.
|
|
hoopla digital.
|
| ISBN |
9781662172847 (sound recording : hoopla Audio Book) |
|
1662172842 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13958544 |
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