Description |
xix, 212 pages ; 24 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Getting lucid: how to wake up in your dreams -- Staying lucid: how to have longer, more satisfying lucid dreams -- Best techniques for getting lucid dreams. |
Summary |
"The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before."-- Provided by publisher. |
Subject |
Lucid dreams.
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|
Lucid dreams -- Problems, exercises, etc.
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Added Author |
Sherratt, Samantha, editor.
|
ISBN |
9780738762654 |
|
0738762652 |
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