| Description |
1 online resource (1 audio file (6hr., 08 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Series |
Emotional Intelligence ; |
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Frank, Steven.
Emotional Intelligence. Spoken word ;
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| Access |
Digital content provided by hoopla. |
| Cast |
Read by Amanda Logan, Wilfred Peal, Corine Sherman. |
| Summary |
Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading... There's no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success - far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend to advance faster than others. This bundle includes: - Emotional Intelligence: Understand Your Emotions and Create Profound Relationships, Discover How to Develop Emotional Awareness, EQ, and Social Intelligence, Even if You're a Clueless Beginner - Cognitive Behavioral Therapy (CBT): Reshape Your Brain to Eliminate Anxiety, Depression, and Negative Thoughts in Just 14 Days CBT Psychotherapy Proven Techniques & Exercises In the Emotional Intelligence Collection 2-in-1 bundle, you'll discover: - Eight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. (Ease all symptoms created by anxiety or emotional triggers NOW!) - Genius exercises to improve self-management and strategies for dealing with stress, even during extremely intense situations. - Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life. And much, much more... As a FREE bonus, you'll also receive a chapter from the Mindful Path to Self-Compassion because we believe the process of cognitive reconstruction requires kindness to oneself in order to be successful. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nonfiction |
| Genre |
Audiobooks
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| Added Author |
Logan, Amanda.
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Peal, Wilfred.
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Sherman, Corine.
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hoopla digital.
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| ISBN |
9781662193453 (sound recording : hoopla Audio Book) |
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1662193459 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14253702 |
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