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Author Sering, Bodhipaksa, author.

Title This difficult thing of being human : the art of self-compassion / Bodhipaksa.

Publication Info. Berkeley, California : Parallax Press, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1981465~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.1 SER    AVAILABLE
 Nichols Adult Nonfiction  158.1 SER    AVAILABLE
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Description 223 pages ; 21 cm
Bibliography Includes bibliographical references (pages 213-223).
Summary "We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter, no matter how judgmental or disconnected we may feel"-- Provided by publisher.
Subject Self-acceptance.
Self-esteem.
ISBN 9781946764515 (trade paperback)
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